Jul 19, 2026, 1:31 PM
The fourth trimester: a permission slip
The twelve weeks after birth have rules nobody wrote down. Consider this your official permission to ignore most of them.
the journal
Notes for the season you're in.
Honest writing on pregnancy, birth, and the tender first weeks after. Written between births, usually with tea.
Jul 19, 2026, 1:30 PM
Partners: your only three jobs in the delivery room
You do not need to memorize the stages of labor. You need to do three things well, and I will teach you all of them here.
Jul 19, 2026, 1:30 PM
What actually belongs in your hospital bag (and what to leave home)
After 300 births, I can tell you exactly which five things get used every single time, and which Pinterest staples never leave the bag.